Ways to Rehydrate Fast: 5 Tips That Actually Work.

Source Feeling Thirsty? We got you! We all know staying hydrated is essential. Some ailments that may seem minute may actually be due to lack of proper hydration. Signs of dehydration include headaches, dizziness, sleepiness, fatigue, and even no tears when crying. Don’t wait until these signs show up. Here are some tips and tricks…

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5 Ways to Promote Muscle Restoration

Source It’s commonly believed that the key to reaching your fitness goals is training as hard as possible; but while giving your all is important, it’s only half of the equation for workout success. Recovery or muscle restoration is the other (less-acknowledged) element in achieving ultimate performance. Importance of Muscle Restoration Increasing Strength To improve…

Alzheimer’s how do you prevent or slow down the symptoms?

We still aren’t sure what causes Alzheimer’s however for 1% of cases there are 3 genes which determine if you will have Alzheimer’s. These 3 genes are involved with the amyloid-beta production. As for the other 99%, amyloid and tau are connected with Alzheimer’s. Numerous things can promote the growth of symptoms, Inflammation of the…

5 Ways to Boost Your Immune System

       Imagine your immune system as your body’s defense mechanism. Typically, it does a remarkable job of protecting you against invadersーmicroorganisms that cause disease. However, at times, the immune system falls short, letting an invader in, resulting in illness. To ensure your immune system is able to perform, it’s important you make choices that strengthen…

Concierge Medicine: Why You Should Make the Switch

Recall the last time you went to your doctor’s office: You likely spent some unexpected extra time in the waiting room. You probably also waited a few weeks even to be seen, especially if it were a new primary care provider. Thankfully, the healthcare space is changing, and it’s largely thanks to concierge medicine.  According…

How to Manage fatty liver disease through food !

There are two major types of fatty liver disease : alcohol-induced / nonalcoholic fatty liver disease. Nonalcoholic fatty liver disease is usually diagnosed in those who are obese or have a sedentary lifestyle and those who consume a highly processed diet. The main way to treat fatty liver disease, is with the diet. Like the…

5 Benefits of IV Vitamin Therapy
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IV vitamin therapy…you’ve seen it everywhere from your Instagram feed to your neighborhood’s new drip lounge. But what exactly makes IV vitamin therapy so great? IV vitamin therapy efficiently administer vitamins, minerals and medications to the body without relying on the digestive system. It delivers nutrients directly to the bloodstream, making them instantly accessible by…

Why You Should Get IV Vitamin C Therapy

                IV vitamin C therapy is the administration of a high dose of vitamin C administered intravenously. It is an antioxidant that aids in preventing oxidative stress, which essentially strengthens the immune system. Since humans cannot produce vitamin C, it is a nutrient that they must receive from food or supplements.     Hgh dose vitamin…

What is Blue Tansy Oil?

What is Blue Tansy Oil? Blue Tansy Oil comes from a North African flower, well known for its calming, soothing and anti-inflammatory properties. I must stress that you do not eat this plant ! Often Blue Tansy Oil  is confused with Tansy oil (Tanacetum vulgare), Blue Tansy Oil (Tanacetum annuum) is non-toxic. Tansy Oil is toxic…

5 Benefits of IV Vitamin Therapy

IV vitamin therapy…you’ve seen it everywhere from your Instagram feed to your neighborhood’s new drip lounge. But what exactly makes IV vitamin therapy so great? IV vitamin therapy efficiently administer vitamins, minerals and medications to the body without relying on the digestive system. It delivers nutrients directly to the bloodstream, making them instantly accessible by…