Amazing Benefits of Linden blossom Tea

Herbal Medicine is the therapeutic use of plants and extracts to help heal the body. Plant rich areas in ancient times provided foods and were also were utilized for medical use. Many drugs are still made or synthesized from plants. They can be used to treat and manage symptoms or help prevent sickness and disease. Herbal medicine is a holistic practice,taking into consideration the diet, lifestyle and medical history’s of the patient . Although when using herbal medicines its not a good idea to self diagnose, always check with GP, naturopath, qualified medical herbalist first.

Love heart Tea is good for the cardiovascular system, the cardiovascular system includes the heart, arteries, and veins. This a pumping system that is supplying oxygenated blood and nutrients to tissues in the body,then returning the deoxygenated blood and waste products back to the liver.

The heart and veins are muscular and need to be kept fit and healthy to work properly. A diet rich in nutrients, antioxidants and healthy fats with regular exercise is critical for circulatory health. Safe effective heart herbs can improve circulation, reduce cholesterol,and strengthen the cardiovascular system. I have included hawthorn berries, linden blossom , motherwort in this tea recipe below.

LOVE HEART TEA
20g dried hawthorn berries
20g dried hawthorn flowers and leaves
20g dried linen blossoms
20g dried motherwort
20g dried mixed yarrow flowers and leaves

DIRECTIONS
Crush hawthorn berries and then mix with other dried herbs in a bowl.
Place the mixture into air tight container for storage.
make tea up by, adding 1- 2 teaspoon of the dried herbs mixture into a cup, pour boiling water into cup.
Cover the tea and leave for 15 minutes
You can have one cup of tea and up to 3 times a day.
keep in a cool dark place for up to one year.

Hawthorn Berries Benefits

Blood Pressure.
Chest Pain (Angina)
Heart Disease.
High Cholesterol.

Linden Blossom Benefit

Contains antioxidants
Linden Blossom oil is used to reduce ringing in the ears
High blood pressure
Migraine
Digestive complaints
Headaches
Colds & flu
Anxiety

Motherwort Benefits

Menstrual cramps
Lowering high blood pressure.
As a sedative
Reduces swelling (enema)
Healing by promoting the formation of new tissue.

Yarrow Flower Benefits

Yarrow flower is used orally for diarrhea, gas, and other stomach issues
Wound Healing
Anti-inflammatory Properties
Gastrointestinal Remedy
Antiseptic

Source
www.yogawiz.com/aromatherapy/aromatherapy-essential-oils/linden-blossom-essential
www.herbal-supplement-resource.com/motherwort-benefits.html
www.naturalfoodseries.com › Food & Nutrition
the handmade apothecary healing herbal remedies
https://www.livestrong.com/article/401394-benefits-of-linden-flower-tea/