Fig chia pudding

Figs are a good source of soluble fiber which helps in keeping you full for longer periods of time and relieves constipation.

They are rich in vital vitamins and minerals: Figs are rich in Vitamins A, B1 and B2, manganese and potassium, magnesium, copper, iron, and phosphorus.

Fig chia pudding

1 cup cashew milk Or cashew cream

1/4 cup chia seeds

1/4 tsp pure vanilla extract

sweetener of choice

1 fig sliced

Blue / green spirulina

Set in fridge

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