Summer is on its way β˜€οΈπŸŒΌ and I can’t wait 😊. I eat fruit all the time but in summer it seems so much better!

Fruit has natural sugars, that are a mixture of sucrose, fructose and glucose. Lot’s of people have heard that sugar is bad, and think it must also apply to fruits as well. But fructose is only harmful in excess amounts, and not when it comes from fruit.

So eat up πŸπŸŽπŸ‰πŸπŸ’πŸπŸŒπŸ“πŸ₯¦πŸ₯‘πŸŒ½πŸ₯­πŸ₯

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One Comment

  1. Great post 😊

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