Matcha latte benefits

I love how we have so many options rather than just plain coffee & brown tea theses days. These two lattes are made from matcha 🍵 tea & beetroot! Delicious and filled with amazing health benefits 🍏

matcha tea 🍵

Is packed with antioxidants like powerful EGCg.

Boosts metabolism which burns calories.

Detoxifies the body naturally.

Calms the mind and relaxes the body.

Has large amounts of fibre, chlorophyll and vitamins.

Enhances mood and helps with concentration.

Beetroot lattes.

Beetroot’s have benefits for heart health because it is rich in natural chemicals called nitrates. We process nitrates and make them into nitric oxide that helps with increasing the blood flow around the body which stabilisers our blood pressure. Beetroots are also high in vitamin C and antioxidants.