Bruce Willis movie helped me Diagnosed my Autistic son

A Bruce Willis movie helped me Diagnosed my Autistic son when the medical  community failed me. I am a mother of three incredible children with Autism and it has been a long journey to figure out how to take care of their different needs. Autism manifest in different ways in each person however there are…

How to make Apple Cinnamon Smoothies

How to make Apple Cinnamon Smoothies 1 cup of Almond milk 1 cup of ice 1 Banana 1 chopped Red Apple 1/4 teaspoon of Cinnamon 1 tablespoon of vanilla extract Blend together & pour into glasses Toppings A pinch of Cinnamon Coconut flakes Cocoa nibs

How plantbased foods help Cancer nutrition

Cancer nutrition Certain foods can help lessen the discomforts from cancer treatments. Reduce the constipation by drinking water and eating high-fibre foods like , beans, lentils, vegetables, and fresh or dried fruit. To Help with diarrhea by adding these foods : foods,  rice, bananas, and apples. Cancers associated with the diet are usually found in…

Are you Starting solids to early ?

Are you starting solids to early ? If so the immaturity of the infant digestive tract can affect the diets of children under two. An infant’s digestive tract is not completely functional and is susceptible to infection. Anything that goes in your baby’s mouth makes its way into the gastrointestinal tract, which is not yet…

How to make Raspberry Smoothie Bowls

How to make a Raspberry Smoothie Bowl …. Ingredients 2 bananas 125g frozen raspberries 1 cup Water 1/2 cup almond milk 2 tablespoons LSA meal 1 cup granola 100g blueberries 100g strawberries & quartered Coconut yoghurt Directions Thinly slice half a banana. Roughly chop the remaining 1 1/2 bananas. Put the roughly chopped banana in…

Charcoal Pancakes

Activated Charcoal is a very effective detox,  it goes through the body absorbing toxins and heavy metals. Ingredients: 1.5 cups organic Whole Wheat self-raising Flour 2 tsp Baking Powder 2 tbsp. vanilla extract 3 tbsp. Avocado oil 2 tsp Activated Charcoal 2 Cups Almond Milk 1 cup of water , add slowly until mixture is…

How to make a Blueberry & Orange Chia Pudding

Ingredients 500g coconut yogurt 1 punnet of blueberries 1 orange cut into pieces ¼ cup of chia seeds of Vanilla extract 2 Tbsp. of rolled oats 1 tbsp. of shredded coconut 1Tbs of pumpkin seeds Directions Pre-heat oven at 200 C to cook toppings Combine coconut yogurt, chia seeds and vanilla extract in a mixing…

Cretinism : hypothyroidism during birth

Cretinism is a condition characterized by physical deformity and learning difficulties , which can be caused by congenital thyroid deficiency. Cretinism is a condition of severely underdeveloped physical and mental development, because of untreated congenital deficiency of the thyroid hormone (congenital hypothyroidism) usually due to maternal hypothyroidism. Starting around 4-10 weeks into gestation the thyroid…